Critical self-talk, endless compare, and despair, impossible expectations,
and maddening procrastination?
I’m Dr. Sasha Heinz. As a Mindset Coach and Developmental Psychologist, with a practice grounded in psychological science (particularly positive & developmental psychology), I help the covertly under-fulfilled feel as good as their lives look on paper #andthegram.
“Sasha reformed this Ninja-level avoider procrastinator.”
– Meredith
“My mind’s been totally blown by this course.
It was like a complete revelation.”
– Client Name Withheld
“It’s like something’s been rewired in my head.
It’s just incredible!”
– Georgina
“Working with Sasha has changed my life.
It’s changed how I value myself.”
– Ilana
“Sasha’s so special — she’s like a unicorn.”
– Stephanie
“It’s unbelievable. I took a leap of faith —
and my anxiety is gone.”
– Christine
“I finally have the mental space to just live.”
– Marielle
“The Mind Your Mind work is really transformative.”
– Kristine
“Obsessed. It’s really powerful stuff and there’s no
going back once you see the light.”
– Sinead
“You MUST join the program.”
– Maggie
“Sasha found parts of my brain I didn’t even know I had! #brainexplorer!
– Rachel G.
“Sasha is the best! She embodies everything modern
coaching and therapy should be!!”
– Cynthia
“It feels like magic—but it’s not.”
– Lisa
“I’m becoming my true self.
There’s a freedom in how I live my days now.”
– Client Name Withheld
“Sasha slayed my demon and I feel so liberated.”
– Rachel