PhD in Developmental Psychology
COLUMBIA UNIVERSITY
Masters in Applied Positive Psychology
UNIVERSITY OF PENNSYLVANIA
Bachelor of Arts
HARVARD UNIVERSITY
It’s Time to Stop Psycho-Analyzing and Start Changing.
Critical self-talk, endless compare and despair, maddening procrastination, and—this is a tough one—letting yourself off the hook?
I’m Dr. Sasha Heinz
An expert in positive psychology, adult development, and transformational change, with a private psychodevelopmental practice grounded in the science of adult development and human flourishing.
I work with a limited number of committed individual clients and groups who are ready to break through their bullsh*t and start growing into their bigger, better lives.
Where do I sign up?
Wanna know why-oh-why you keep working against your most important goals and what you can do to start closing that intention-action gap?
Tune in to The Change Lab, a podcast for everyone who wants transformation, but doesn’t really want to start doing things differently.
Combining adult development, psychological science, and tough-love coaching, we’re going to pull back the heavy curtain of shame and shed some light on why we mystifyingly work against the very goals we sincerely want to achieve.
Come join me in The Change Lab, as we investigate and experiment with the science of unstuck.
New episodes every Monday!
Wanna know why-oh-why you keep working against your most important goals and what you can do to start closing that intention-action gap?
Welcome to The Change Lab, a podcast for everyone who wants transformation, but doesn’t really want to start doing things differently.
Combining adult development, psychological science, and tough-love coaching, we’re going to pull back the heavy curtain of shame and shed some light on why we mystifyingly work against the very goals we sincerely want to achieve.
Come join me in The Change Lab, as we investigate and experiment with the science of unstuck.
New episodes every Monday!
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