Understanding Our Allergy to Change Part 1 • The “Resolution Model of Change” is Keeping You Stuck
One of the great ironies of being human is that while we deeply desire transformation, we all kinda suck at making changes. In this episode,
The Change Lab
With Dr. Sasha Heinz
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Do you secretly feel stuck in that frustrating tug-of-war between wanting change and resisting it?
Chronically making and breaking promises to yourself?
Yeah, I feel ya. You are not alone. Being human means having the wisdom to know better, but not necessarily the ability to put that wisdom into action.
Well, if you want to understand why #personaldevelopment seems so simple in theory but so impossible in practice, you’re in the right place. Join me in The Change Lab, where self-help gets a science-infused upgrade.
Join Dr. Sasha Heinz, Developmental Psychologist and Coach, as she decodes the science of unstuck.
Episodes
Growing Up is Not Just for Kids
Welcome to the very first episode of The Change Lab with Dr. Sasha Heinz. Why the heck do we stop paying attention to human development
The Change Lab Trailer
Are you interested in understanding why you resist change (even when you know it would make your life better) and what you can do about