Coaching in the Lab: A New Career at 49
In today’s episode of The Change Lab we are coaching in the lab. So, pull up a chair and join Dr. Heinz’ session with Anne,
The Change Lab
With Dr. Sasha Heinz
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Do you secretly feel stuck in that frustrating tug-of-war between wanting change and resisting it?
Chronically making and breaking promises to yourself?
Yeah, I feel ya. You are not alone. Being human means having the wisdom to know better, but not necessarily the ability to put that wisdom into action.
Well, if you want to understand why #personaldevelopment seems so simple in theory but so impossible in practice, you’re in the right place. Join me in The Change Lab, where self-help gets a science-infused upgrade.
Join Dr. Sasha Heinz, Developmental Psychologist and Coach, as she decodes the science of unstuck.
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The Fresh Start Effect
Whether New Year lover or hater, the science behind the year’s most significant self-improvement day is pretty darn fascinating. In today’s episode of The Change
Rethinking Perfectionism with Katherine Morgan Schafler
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Ebenezer Scrooge and the Science of Radical Transformation
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