PhD in Developmental Psychology


Masters in Applied Positive Psychology


Bachelor of Arts


Sasha Heinz, Ph.D., MAPP, a Developmental Psychologist and Coach, is an expert in Positive Psychology, adult development, and transformational change.

She is the host of The Change Lab Podcast where she explores the burgeoning field of adult development and why personal growth isn’t a luxury, but a critical task of healthy humaning. In her private psychodevelopment practice, she works with a limited number of committed individual clients and groups.

Heinz received her BA from Harvard University, her Ph.D. in Developmental Psychology from Columbia University, and her Master’s in Applied Positive Psychology from the University of Pennsylvania,
where she has also served as a faculty member.

Dr. Heinz and her work have appeared in a variety of media outlets including Psychology Today, The New York Times, The Washington Post, Forbes, Goop, Inc., Town and Country, InStyle Magazine, Thrive Global, and Women’s Health.


Scroll to Top

One nice little word is keeping you overwhelmed, resentful, and run ragged: YES.

Let’s get you off the Hot Yes Express and teach you how to say “no” in a way that would pass Emily Post’s etiquette test. 

Download my free guide: How to Say No Without Being an A$$hole.