Look, I’m the star…of my mom’s refrigerator.
Here’s a lively assortment of interviews, published articles, and podcast episodes
to help you learn more about my work. (Or some light vetting. No judgment.)
Featured Articles
- Why “Toxic Positivity” Isn’t Positivity at All
- The Flaw in New Years Resolutions
- How to know if you’re a people-pleaser and what to do about it
- What Does It Mean To Love Yourself More?
- The Negativity Advantage: How Pessimism Can Help You Reach Your Goals
- The Comeback Coaches Helping Us Prepare for Post-Pandemic Life
- You Can Get Focused (Hint: Put Down That Phone)
- From Parent to Playmate
- Get Back on the Wellness Wagon
- The Disease to Please
- 5 Hard-to-Swallow Truths if You Really Want to Live Your Best Life
- Your Brain Is Wired to Hate Resolutions — Here’s What to Do Instead
- Why Setting Goals Isn’t Always the Secret to Success
- 7 Fascinating Ways To Hack Your Brain To Be Less Negative, According To Science
- Why your new year's resolution fizzled out like flat champagne
- Goal Setting for Perfectionists
- Four ways to hack your screen addiction
- Are You a Procrastinator? This Test Reveals the Truth
- Are You Engaging In Emotional Novocaine? A PhD Explains The Sneaky Signs
Featured Podcasts
- What Gets in the Way of Completing Goals & How Can We Make True Behavioral Change w/ Dr. Mariza Snyder
- Self-help myths, emotional Novocaine & what makes life worth living
- Mitigating Perfectionism in Your Parenting
- Let's Get Unstuck and Create a Life of Meaning
- How to Make Lasting Change In Our Lives
- Overcoming Perfectionism
- The Science of Getting Unstuck
- The Pressure To Be Perfect
- Positive Psychology NOT Toxic Positivity
- Cleaning Up The Mental Mess with Dr. Caroline Leaf
- Unsubscribing from Our Thoughts
- How to Be Happy, Positive Thinking + Lasting Behavioral Change
- From Surviving to Thriving
- Goal setting for uncertainty
- Expansive Emotion, Flow, and Social EntropyPerfectionism and Positive Emotions
- Thoughts, Emotions, and ‘Mom Guilt’
- Stop Self Sabotage And Achieve Happiness
- The Science of Happiness
- Mental Fitness and Creating the Life You Want
- Taking Human Performance from Good to Great
- Perfectionism, People- Pleasing, and Positive Psychology
Featured Requests
For interviews, podcast guesting, or speaking engagements, kindly
email my team at hello@drsashaheinz.com…or send a carrier pigeon.