The Change Lab Trailer

Are you interested in understanding why you resist change (even when you know it would make your life better) and what you can do about it?

Come join me each week in The Change Lab. 

Some episodes will educate you, some will inspire you, some will kick you in the pants, but all will be grounded in psychological science.

Let’s start closing that intention-action gap… join me every Monday in The Change Lab.
Subscribe now —we start September 18th!

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One nice little word is keeping you overwhelmed, resentful, and run ragged: YES.

Let’s get you off the Hot Yes Express and teach you how to say “no” in a way that would pass Emily Post’s etiquette test. 

Download my free guide: How to Say No Without Being an A$$hole.