Download my FREE Guide: How to Say No Without Being an A$$hole!

The Power of Pessimism

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Show Notes:

Explore Dr. Heinz’s 11 week New Year’s Evolution

Forbes – The Negativity Advantage: How Pessimism Can Help You Reach Your Goals

Rethinking Positive Thinking by Gabriele Oettingen

Expectation, Fantasy and Weight Loss: Is the Impact of Positive Thinking Always Positive?

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One nice little word is keeping you overwhelmed, resentful, and run ragged: YES.

Let’s get you off the Hot Yes Express and teach you how to say “no” in a way that would pass Emily Post’s etiquette test. 

Download my free guide: How to Say No Without Being an A$$hole.