One of the great ironies of being human is that while we deeply desire transformation, we all kinda suck at making changes. In this episode, the first in a series called Understanding our Allergy to Change, Dr. Heinz breaks down the “Resolution Model of Change” and debunks the myth that a failure to change is a failure of motivation and willpower. It turns out, you don’t have a weak will, you just have a very healthy and strong psychological immune system.
Reading on the PURE Study
Production by Peoples Media