Understanding Our Allergy to Change Part 1 • The “Resolution Model of Change” is Keeping You Stuck

One of the great ironies of being human is that while we deeply desire transformation, we all kinda suck at making changes. In this episode, the first in a series called Understanding our Allergy to Change, Dr. Heinz breaks down the “Resolution Model of Change” and debunks the myth that a failure to change is a failure of motivation and willpower. It turns out, you don’t have a weak will, you just have a very healthy and strong psychological immune system.

Show Notes:

Sarah Ashman https://www.sarahashman.com/ https://www.public-persona.com/

IG: https://www.instagram.com/sarah___ashman/

Reading on the PURE Study

For more, you can follow @drsashaheinz on Instagram, or visit https://drsashaheinz.com

Production by Peoples Media

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

One nice little word is keeping you overwhelmed, resentful, and run ragged: YES.

Let’s get you off the Hot Yes Express and teach you how to say “no” in a way that would pass Emily Post’s etiquette test. 

Download my free guide: How to Say No Without Being an A$$hole.