One of the great ironies of being human is that while we deeply desire transformation, we all kinda suck at making changes. In this episode, the first in a series called Understanding our Allergy to Change, Dr. Heinz breaks down the “Resolution Model of Change” and debunks the myth that a failure to change is …
Welcome to the very first episode of The Change Lab with Dr. Sasha Heinz. Why the heck do we stop paying attention to human development when we hit our quarter-life milestone? It’s a great question! In this episode, Sasha discusses how growing up isn’t just for kids and why it’s important to lean into your …
Are you interested in understanding why you resist change (even when you know it would make your life better) and what you can do about it? Come join me each week in The Change Lab. Some episodes will educate you, some will inspire you, some will kick you in the pants, but all will be …
